<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Winslow Vail</title>
	<atom:link href="https://nuh.mpc.mybluehost.me/feed/" rel="self" type="application/rss+xml" />
	<link>https://nuh.mpc.mybluehost.me</link>
	<description></description>
	<lastBuildDate>Mon, 12 Dec 2022 20:34:08 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://mli7hmf58tnk.i.optimole.com/cb:i1a4.5fa97/w:100/h:100/q:90/g:sm/f:best/ig:avif/dpr:2/https://nuh.mpc.mybluehost.me/wp-content/uploads/2023/08/WV-Favicon.png</url>
	<title>Winslow Vail</title>
	<link>https://nuh.mpc.mybluehost.me</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">184902007</site>	<item>
		<title>Weekly Fairy Guidance: December 12-18, 2022</title>
		<link>https://nuh.mpc.mybluehost.me/weekly-fairy-guidance-december-12-18-2022/</link>
		
		<dc:creator><![CDATA[winslowvail]]></dc:creator>
		<pubDate>Mon, 12 Dec 2022 20:33:11 +0000</pubDate>
				<category><![CDATA[Weekly Fairy Guidance]]></category>
		<guid isPermaLink="false">https://winslowvail.com/?p=2213</guid>

					<description><![CDATA[Let nature remind you of what you need! As the outer world grows busy and loud during the holiday season, make sure to spend time outside every day for at least 10-15 minutes. You might want to exercise, walk, sit, or play. Do whatever feels supportive for you. And as you spend time outside, let [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="thrv_wrapper tve_wp_shortcode"><div class="tve_shortcode_raw" style="display: none"></div><div class="tve_shortcode_rendered"><p><span style="font-weight: 400;">Let nature remind you of what you need! As the outer world grows busy and loud during the holiday season, make sure to spend time outside every day for at least 10-15 minutes. You might want to exercise, walk, sit, or play. Do whatever feels supportive for you. And as you spend time outside, let nature remind you how to be this week. For example, would this busy time of year feel easier and more lovely if you amplified more strength, sweetness, joy, connection, calm, kindness, or something else within you? The Nature Kingdom is very wise. Notice how she embodies particular qualities. For example, if you want to feel more sweetness in your life, notice the sweetness of Earth and let that sweetness envelope you! Feel the sweetness within and around you. </span></p>
</div></div><div class="tcb_flag" style="display: none"></div>
<span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2213</post-id>	</item>
		<item>
		<title>Weekly Fairy Guidance: November 28 &#8211; December 4, 2022</title>
		<link>https://nuh.mpc.mybluehost.me/weekly-fairy-guidance-november-28-december-4-2022/</link>
		
		<dc:creator><![CDATA[winslowvail]]></dc:creator>
		<pubDate>Sun, 27 Nov 2022 23:56:55 +0000</pubDate>
				<category><![CDATA[Weekly Fairy Guidance]]></category>
		<guid isPermaLink="false">https://winslowvail.com/?p=2204</guid>

					<description><![CDATA[Your soul has spent many lifetimes cultivating particular vibrations that flow within you that are your soul’s gifts, wisdom, and mastery. Your gifts, wisdom, and mastery create a vibrational fabric that is unique to you. No one else’s vibrational fabric is just like yours. Your gifts, wisdom, and mastery protect, support, and empower you. And [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="thrv_wrapper tve_wp_shortcode"><div class="tve_shortcode_raw" style="display: none"></div><div class="tve_shortcode_rendered"><p><span style="font-weight: 400;">Your soul has spent many lifetimes cultivating particular vibrations that flow within you that are your soul’s gifts, wisdom, and mastery. Your gifts, wisdom, and mastery create a vibrational fabric that is unique to you. No one else’s vibrational fabric is just like yours. Your gifts, wisdom, and mastery protect, support, and empower you. And the way you become aware of your soul’s wisdom is to become more aware of a quality that flows within you. Let’s dive in! Take a deep breath in and ponder a positive quality that you have. If you have a hard time thinking of a positive quality, how would someone describe you in a positive way? Or, what quality do you value? Do you value freedom, kindness, courageous, purity, clarity, power, or something else? Whatever you value is actually as aspect of your essence. This quality flows within you. As you identify a positive quality, imagine what this quality would look like if it was a crystal, stone, or treasure. Use your imagination! What color is it? What does it look like? How does it feel when you hold it? This crystal, stone, and treasure is yours. You get to value, honor, respect, and witness it. Don’t give it away! You created it and it’s magic only works for you! As you sleep, dream, and play this week, imagine that you are holding your vibrational treasure like you would a precious gem. Witness it’s magnificence. </span></p>
</div></div><div class="tcb_flag" style="display: none"></div>
<span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2204</post-id>	</item>
		<item>
		<title>Weekly Fairy Guidance: November 21-27, 2022</title>
		<link>https://nuh.mpc.mybluehost.me/weekly-fairy-guidance-november-21-27-2022/</link>
		
		<dc:creator><![CDATA[winslowvail]]></dc:creator>
		<pubDate>Mon, 21 Nov 2022 03:34:27 +0000</pubDate>
				<category><![CDATA[Weekly Fairy Guidance]]></category>
		<guid isPermaLink="false">https://winslowvail.com/?p=2197</guid>

					<description><![CDATA[The holidays can be tricky depending on your expectations and desires. Sometimes you may feel connected and joyous and other times you may feel triggered, stressed, lonely, or misunderstood. The pearl of wisdom from the fairies and magical realms this week is to stay in the eye of the storm! Imagine that you are standing [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="thrv_wrapper tve_wp_shortcode"><div class="tve_shortcode_raw" style="display: none"></div><div class="tve_shortcode_rendered"><p><span style="font-weight: 400;">The holidays can be tricky depending on your expectations and desires. Sometimes you may feel connected and joyous and other times you may feel triggered, stressed, lonely, or misunderstood. The pearl of wisdom from the fairies and magical realms this week is to stay in the eye of the storm! Imagine that you are standing in a waterfall of calm, stillness, and peace in the eye of the storm. Imagine the colors, sounds, tastes, and smells of this waterfall of light. Notice how you feel cleaner, clearer, and calmer in this stream. While the outer world twirls and swirls with varying emotions,  you get to be the beautiful waterfall that models peaceful loving energy. Keep your energetic tentacles attached to this exquisite waterfall of light that flows within and around you. Stand in the eye of the storm and your week will be far more lovely! </span></p>
</div></div><div class="tcb_flag" style="display: none"></div>
<span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2197</post-id>	</item>
		<item>
		<title>Weekly Fairy Guidance: November 14 &#8211; 20, 2022</title>
		<link>https://nuh.mpc.mybluehost.me/weekly-fairy-guidance-november-14-20-2022/</link>
		
		<dc:creator><![CDATA[winslowvail]]></dc:creator>
		<pubDate>Mon, 14 Nov 2022 16:45:42 +0000</pubDate>
				<category><![CDATA[Weekly Fairy Guidance]]></category>
		<guid isPermaLink="false">https://winslowvail.com/?p=2189</guid>

					<description><![CDATA[This week&#8217;s fairy message: You are not your body! You are a beam of light riding in your body and your body is a nature spirit from earth! You and your body are two unique consciousnesses. How cool is that? Now, this may seem a little out there given that we are programmed to believe [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="thrv_wrapper tve_wp_shortcode"><div class="tve_shortcode_raw" style="display: none"></div><div class="tve_shortcode_rendered"><p><span style="font-weight: 400;">This week&#8217;s fairy message: You are not your body! You are a beam of light riding in your body and your body is a nature spirit from earth! You and your body are two unique consciousnesses. How cool is that? Now, this may seem a little out there given that we are programmed to believe we are our bodies, so let it gently sink in. To help, you can use the analogy of a horse and its rider. Your body is the horse and you are the rider, riding in your body on the front of the body&#8217;s spine. Your body knows how to navigate the earth very well! Give your body the reins to do so. Remind your body every day: “Body &#8211; you are an amazing nature spirit from earth!” Remind your body to connect with its favorite elements, magical beings, and aspects of nature. Your body can be whatever it desires in some dimension because it is a multi-dimensional being just like you. You can ask your body what it wants to wear and eat and how it wants to play. Start conversing with your body! Your body is wise. The journey is about developing a co-creative relationship between you and your body that is empowering for both of you. </span></p>
</div></div><div class="tcb_flag" style="display: none"></div>
<span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2189</post-id>	</item>
		<item>
		<title>Weekly Fairy Guidance: November 6-13, 2022</title>
		<link>https://nuh.mpc.mybluehost.me/weekly-fairy-guidance-november-6-13-2022/</link>
		
		<dc:creator><![CDATA[winslowvail]]></dc:creator>
		<pubDate>Tue, 08 Nov 2022 02:26:36 +0000</pubDate>
				<category><![CDATA[Weekly Fairy Guidance]]></category>
		<guid isPermaLink="false">https://winslowvail.com/?p=2181</guid>

					<description><![CDATA[Fairy wisdom… Pause and notice a moment of beauty, sweetness, or magic every day this week. It can be anything… anything that catches your eye. It might be a sparkle of light on water, a leaf, a cloud in the sky, or the sound of the wind in tall grass. It might be something in [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="thrv_wrapper tve_wp_shortcode"><div class="tve_shortcode_raw" style="display: none"></div><div class="tve_shortcode_rendered"><p><span style="font-weight: 400;">Fairy wisdom… Pause and notice a moment of beauty, sweetness, or magic every day this week. It can be anything… anything that catches your eye. It might be a sparkle of light on water, a leaf, a cloud in the sky, or the sound of the wind in tall grass. It might be something in your home, someone you see, or a feeling that washes over you. Whatever it is, revel in the moment and be in gratitude for it. There is so much sweetness, beauty, and magic in the world when we notice it. And when we pause, take a breath, and soak these moments in, it enables us to recognize the sweet moments in our life more. They also ground, soothe, and calm us as we move in the day. Enjoy the sweetness and remember that beauty and magic are everywhere, even when the world feels busy and loud!</span></p>
</div></div><div class="tcb_flag" style="display: none"></div>
<span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2181</post-id>	</item>
		<item>
		<title>Weekly Fairy Guidance: October 31 &#8211; November 6, 2022</title>
		<link>https://nuh.mpc.mybluehost.me/weekly-fairy-guidance-october-31-november-6-2022/</link>
		
		<dc:creator><![CDATA[winslowvail]]></dc:creator>
		<pubDate>Mon, 31 Oct 2022 18:32:45 +0000</pubDate>
				<category><![CDATA[Weekly Fairy Guidance]]></category>
		<guid isPermaLink="false">https://winslowvail.com/?p=2165</guid>

					<description><![CDATA[The water fairies are coming forth this week, inviting you to connect with the element of water. Water is powerful and can help you connect with greater flow, clarity, and joy. Surround yourself with the appropriate source of water this week (in the physical dimension or in a higher dimension). Sit by the ocean, a [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="thrv_wrapper tve_wp_shortcode"><div class="tve_shortcode_raw" style="display: none"></div><div class="tve_shortcode_rendered"><p><span style="font-weight: 400;">The water fairies are coming forth this week, inviting you to connect with the element of water. Water is powerful and can help you connect with greater flow, clarity, and joy. Surround yourself with the appropriate source of water this week (in the physical dimension or in a higher dimension). Sit by the ocean, a lake, or a stream. Take a bath or a lovely shower. Listen to the sound of water. What messages do you hear? How does your body feel relaxing or playing by the water? Let the element of water soothe, cleanse, and revitalize any parts of your body. Notice the water in your life and recognize that the water fairies are near, sprinkling magic wherever you need it most! </span></p>
</div></div><div class="tcb_flag" style="display: none"></div>
<span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2165</post-id>	</item>
		<item>
		<title>Weekly Fairy Guidance: October 24-30, 2022</title>
		<link>https://nuh.mpc.mybluehost.me/weekly-fairy-guidance-october-24-30-2022/</link>
		
		<dc:creator><![CDATA[winslowvail]]></dc:creator>
		<pubDate>Mon, 24 Oct 2022 20:20:47 +0000</pubDate>
				<category><![CDATA[Weekly Fairy Guidance]]></category>
		<guid isPermaLink="false">https://winslowvail.com/?p=2153</guid>

					<description><![CDATA[The fairies say that as the planet is going through an enlightenment phase, it can be lovely to have extra support. Aleya Dao, author of ‘Seven Cups of Consciousness’ has daily ‘Cups of Consciousness’ meditations that are perfect for this time. Just like a soothing or energizing cup of tea or coffee in the morning, [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="thrv_wrapper tve_wp_shortcode"><div class="tve_shortcode_raw" style="display: none"></div><div class="tve_shortcode_rendered"><p><span style="font-weight: 400;">The fairies say that as the planet is going through an enlightenment phase, it can be lovely to have extra support. Aleya Dao, author of ‘Seven Cups of Consciousness’ has daily ‘Cups of Consciousness’ meditations that are perfect for this time. Just like a soothing or energizing cup of tea or coffee in the morning, these 8-10 minute sound healing meditations align you for the day you desire. I have been listening to them since I was 18, and I cannot imagine my life without them. I love the daily ‘Cups’ because you can listen to them while you are preparing breakfast or doing morning chores. Your energy fields make the shifts whether you are sitting in stillness or moving around. Every morning I can’t wait to see what pearl of wisdom lies in the ‘Cups of Consciousness’ meditations! If you feel called, the fairies encourage you to give them a try! They are magical beyond belief. https://www.aleyadao.com/catalog/products/Daily-Cups-of-Consciousness-Guided-Spiritual-Meditations-Online/77/</span></p>
</div></div><div class="tcb_flag" style="display: none"></div>
<span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2153</post-id>	</item>
		<item>
		<title>Weekly Fairy Guidance: October 17-23, 2022</title>
		<link>https://nuh.mpc.mybluehost.me/weekly-fairy-guidance-october-17-23-2022/</link>
		
		<dc:creator><![CDATA[winslowvail]]></dc:creator>
		<pubDate>Wed, 19 Oct 2022 00:25:28 +0000</pubDate>
				<category><![CDATA[Weekly Fairy Guidance]]></category>
		<guid isPermaLink="false">https://winslowvail.com/?p=2072</guid>

					<description><![CDATA[Think of a quality that you value. Do you value freedom, kindness, curiosity, strength, power, joy, humor, peace, resilience, or something else? Then recognize that whatever quality you value is actually an aspect of your essence and flows within you in your inner river of light. You may desire more of this quality in your [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="thrv_wrapper tve_wp_shortcode"><div class="tve_shortcode_raw" style="display: none"></div><div class="tve_shortcode_rendered"><p><span style="font-weight: 400;">Think of a quality that you value. Do you value freedom, kindness, curiosity, strength, power, joy, humor, peace, resilience, or something else? Then recognize that whatever quality you value is actually an aspect of your essence and flows within you in your inner river of light. You may desire more of this quality in your life, but you have it flowing within you already. You would not value it if you had not already attained it to a certain degree. Now the journey is about honoring and valuing it even more and linking your self-worth with it. So &#8211; this week &#8211; take a deep breath in and imagine standing in a waterfall of this quality. Let it flow within you, internally and vertically. What color is it? What does it sound like? What does it taste and smell like? How is it moving? Use your imagination! It&#8217;s perfect however you imagine it. And how do you feel when you imagine standing in a waterfall of this quality? Do you feel calmer, happier, lighter, or something else? And if you have a hard time valuing and honoring it, ponder what the world would be like if there was no _____ (kindness, resilience, humor, etc). Value it and love it! You have worked hard to attain this vibration and it’s your power, protection, and magic!</span></p>
</div></div><div class="tcb_flag" style="display: none"></div>
<span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2072</post-id>	</item>
		<item>
		<title>Weekly Fairy Guidance: October 10-16, 2022</title>
		<link>https://nuh.mpc.mybluehost.me/weekly-fairy-guidance-october-10-162022/</link>
		
		<dc:creator><![CDATA[winslowvail]]></dc:creator>
		<pubDate>Tue, 11 Oct 2022 19:09:36 +0000</pubDate>
				<category><![CDATA[Weekly Fairy Guidance]]></category>
		<guid isPermaLink="false">https://winslowvail.com/?p=2063</guid>

					<description><![CDATA[Surround yourself with color this week. Notice the colors around you. Imagine wrapping yourself in a cloak of your favorite colors or the colors that feel supportive to you at this time. When you feel into the colors that you love or the colors that feel supportive for you right now, how do these colors [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="thrv_wrapper tve_wp_shortcode"><div class="tve_shortcode_raw" style="display: none"></div><div class="tve_shortcode_rendered"><p><span style="font-weight: 400;">Surround yourself with color this week. Notice the colors around you. Imagine wrapping yourself in a cloak of your favorite colors or the colors that feel supportive to you at this time. When you feel into the colors that you love or the colors that feel supportive for you right now, how do these colors make you feel? Empowered? Free? Safe? Vibrant? Gentle? Powerful? Connected? Or something else? Each color holds a particular vibration that can positively impact us. Immerse yourself in the colors that call to you. Reflect upon the colors in nature and in the world around you. Embrace the magic of color and remember that you are also magical! The light that flows within you is beautiful and always perfect, even when your outer world doesn’t feel that way.</span></p>
</div></div><div class="tcb_flag" style="display: none"></div>
<span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2063</post-id>	</item>
		<item>
		<title>Weekly Fairy Guidance: October 3-9, 2022</title>
		<link>https://nuh.mpc.mybluehost.me/weekly-fairy-guidance-october-3-9-2022/</link>
		
		<dc:creator><![CDATA[winslowvail]]></dc:creator>
		<pubDate>Sun, 02 Oct 2022 19:57:34 +0000</pubDate>
				<category><![CDATA[Weekly Fairy Guidance]]></category>
		<guid isPermaLink="false">https://winslowvail.com/?p=2056</guid>

					<description><![CDATA[As we move into October and the season of fall in the northern hemisphere, it is a perfect time to turn inwards to remember the bright light that flows within you. This is a special time of year when nature draws inward as well… the leaves change color and fall, the evenings arrive earlier, some [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="thrv_wrapper tve_wp_shortcode"><div class="tve_shortcode_raw" style="display: none"></div><div class="tve_shortcode_rendered"><p><span style="font-weight: 400;">As we move into October and the season of fall in the northern hemisphere, it is a perfect time to turn inwards to remember the bright light that flows within you. This is a special time of year when nature draws inward as well… the leaves change color and fall, the evenings arrive earlier, some birds fly to warmer climates, and the animals prepare their nests and dens for colder days. Nature is ever-changing and models to us how to transition from one season to the next in a magical and graceful way. As we honor our inner light to a deeper degree this season, surround yourself with golden warmth. And the fairies whisper to us… light a candle before you go to bed. Soak in its light, power, and glow and remember that a beautiful light flows within you as well! It never goes away and only goes stronger, for we never go backward in our evolution. </span></p>
</div></div><div class="tcb_flag" style="display: none"></div>
<span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2056</post-id>	</item>
	</channel>
</rss>
